Make self-care a priority this season. Join us for an interactive wellness workshop. Registration required.
Don't give your health the cold shoulder this winter. Beat the seasonal blues and join us for a Winter Wellness Workshop. Heather Ellingson, PsyD will teach us how to manage Seasonal Affective Disorder (SAD) and show us some exercise tips and relaxation techniques to unwind during the colder months. Click the registration button to reserve your spot.
Our Dutchtown location was built in 2010 under the direction of Angelle Deshautelles, Director.