Register 19 Seats Remaining
First Saturdays with Gentle Chair Yoga
Saturday, June 06
10:00am - 11:00am
Discover the timeless power of yoga at this seated session designed to strengthen your body and calm your mind. Registration required.
Fitness fads come and go, but no exercise program has been as enduring as yoga, which has been practiced for more than 5,000 years. Yoga does more than burn calories and tone muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing, meditation, and relaxation. Certified yoga instructor Jada Kerek will demonstrate seated yoga techniques that are low-impact, gentle, and easy enough for seniors to use. Click the registration button to reserve your chair!
Galvez
Our Galvez location was built in 1992 under the direction of Angelle Deshautelles, Director. It was expanded & renovated in 2018.