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Image for event: Tai Chi for Arthritis and Fall Prevention

Registration now closed

Tai Chi for Arthritis and Fall Prevention

with Christine Nguyen

2023-10-19 09:00:00 2023-10-19 10:00:00 America/Chicago Tai Chi for Arthritis and Fall Prevention Reduce your risk of falling with these exercises—registration required. Gonzales - Meeting Room 3

Thursday, October 19
9:00am - 10:00am

Add to Calendar 2023-10-19 09:00:00 2023-10-19 10:00:00 America/Chicago Tai Chi for Arthritis and Fall Prevention Reduce your risk of falling with these exercises—registration required. Gonzales - Meeting Room 3

Gonzales

Meeting Room 3

Reduce your risk of falling with these exercises—registration required.

Ascension Parish Library teamed up with the Capitol Area Agency on Aging for an evidence-based fall prevention program for those 60 and older. Tai Chi for Arthritis and Fall Prevention offers gentle exercises to improve strength, balance, coordination, and flexibility. Medical studies have shown the program can relieve arthritis and improve quality of life. The Centers for Disease Control and Prevention and Arthritis Foundations around the world also endorse it. Class size is limited. You can register for this class online or by calling (225) 647-3955.

AGE GROUP: | Adult (18+) |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Gonzales

Phone: (225) 647-3955

Hours

Today's hours

We're open 8:30AM to 8:00PM


About the Location

Our Gonzales location was built in 1980 under the direction of Earline Decoteau, Director and serves as our Main Library location. It was expanded & renovated in 1996, 1998, and 2011, under the direction of Angelle Deshautelles, Director.

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Tue, Nov 28, 9:00am - 11:45am
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Fri, Dec 01, 9:00am - 11:00am
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Sat, Dec 02, All day
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Sat, Dec 02, 10:00am - 11:00am
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Sat, Dec 02, 10:30am - 11:30am
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Mon, Dec 04, All day
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Mon, Dec 04, All day
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Mon, Dec 04, 10:00am - 11:00am
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Thu, Dec 07, 11:00am - 12:30pm
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Thu, Dec 07, 12:00pm - 1:00pm
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Thu, Dec 07, 6:30pm - 7:30pm
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Thu, Dec 07, 6:30pm - 7:30pm
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Thu, Dec 07, 6:30pm - 7:30pm
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Sat, Dec 09, 11:00am - 12:00pm
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Tue, Dec 12, 10:00am - 11:00am
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Tue, Dec 12, 1:00pm - 2:00pm
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Tue, Dec 12, 6:00pm - 7:00pm
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Wed, Dec 13, 5:00pm - 7:45pm
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Thu, Dec 14, 10:30am - 12:30pm
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Thu, Dec 14, 6:30pm - 7:00pm
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Thu, Dec 14, 6:30pm - 7:00pm
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Fri, Dec 15, All day
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Fri, Dec 15, 10:00am - 11:00am
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Fri, Dec 15, 10:00am - 11:00am
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Fri, Dec 15, 2:00pm - 3:00pm
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Sat, Dec 16, 10:00am - 11:00am
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Sat, Dec 16, 10:00am - 12:00pm
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Mon, Dec 18, 6:00pm - 7:30pm
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Wed, Dec 20, 12:30pm - 3:30pm
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Thu, Dec 21, 6:00pm - 6:35pm
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