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Image for event: Tai Chi for Arthritis and Fall Prevention

Registration now closed

Tai Chi for Arthritis and Fall Prevention

with Christine Nguyen

2023-10-19 11:00:00 2023-10-19 12:00:00 America/Chicago Tai Chi for Arthritis and Fall Prevention Reduce your risk of falling with these exercises—registration required. Galvez - Meeting Room 2

Thursday, October 19
11:00am - 12:00pm

Add to Calendar 2023-10-19 11:00:00 2023-10-19 12:00:00 America/Chicago Tai Chi for Arthritis and Fall Prevention Reduce your risk of falling with these exercises—registration required. Galvez - Meeting Room 2

Galvez

Meeting Room 2

Reduce your risk of falling with these exercises—registration required.

Ascension Parish Library teamed up with the Capitol Area Agency on Aging for an evidence-based fall prevention program for those 60 and older. Tai Chi for Arthritis and Fall Prevention offers gentle exercises to improve strength, balance, coordination, and flexibility. Medical studies have shown the program can relieve arthritis and improve quality of life. The Centers for Disease Control and Prevention and Arthritis Foundations around the world also endorse it. Class size is limited. You can register for this class online or by calling (225) 622-3339.

AGE GROUP: | Adult (18+) |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Galvez

Phone: (225) 622-3339

Hours

Today's hours

We're open 8:30AM to 8:00PM


About the Location

Our Galvez location was built in 1992 under the direction of Angelle Deshautelles, Director. It was expanded & renovated in 2018.

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Sat, Dec 09, 11:00am - 12:00pm
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