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In this interactive workshop, explore the hidden dangers of added sugar in everyday foods and its connection to chronic conditions such as obesity, diabetes, and heart disease. Registration required.
Participants will learn the importance of limiting added sugar in everyday foods and will complete a fun activity with guidance from registered dietitians. Representatives from Healthy Ascension will cover key dietary strategies and practical tips for maintaining better health and understanding the sweet truth about sugar. This workshop aims to raise awareness, provide science-based insights, and offer practical strategies for reducing sugar intake and improving overall health. Following the presentation, free blood pressure, cholesterol and glucose checks will be available to help individuals take steps in improving their well-being.
Click the button to register.
Our Gonzales location was built in 1980 under the direction of Earline Decoteau, Director and serves as our Main Library location. It was expanded & renovated in 1996, 1998, and 2011, under the direction of Angelle Deshautelles, Director.
